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5 tips to keep your skin hydrated in hot weather

Even though it doesn’t feel like it, summer has finally arrived in the UK. The humidity and heat can play havoc with your skin, often resulting in dry or dehydrated skin. At this time of year, it’s vital to keep on top of your skincare routine, it’s also a good idea to review what topical products you’re

currently using. Here are some tips to help you keep your skin hydrated this summer:

Moisturising is key

It’s always advised to look at what moisturiser you’re using and to understand its ingredients. It’s your first defence against the environment after SPF. If you live in a city of example, make sure your moisturiser protects your skin against free radicals. Everyone has different skin needs, so visiting a skincare specialist to get a good understanding of your particular needs. Not only does the weather impact on our skin needs but so does ageing. Dermalogica Active Moist works wonderfully during the summer months thanks to its light, oil-free formula.

Recover at night

It’s common knowledge that your skin repairs itself at night. Investing in a serum that’s packed full of hyaluronic acid is great as it locks-in-moisture (1gm of HA per 1000ml of water) and helps to reverse the signs of ageing. Unlike other ingredients hyaluronic acid has the unique ability to adjust how much moisture your skin absorbs based on the humidity. Swanson Hyaluronic Acid serum is a really good targeted product, based on your skincare needs it’s good to explore other serums that might work best for you. Apply the serum after cleansing your face, allow it to absorb before completing your night time routine with moisturiser.

Work from the inside out

As the saying goes, you are buy levitra uk qatar what you eat, it’s also true when it comes to the supplements you take. Using a skincare specific supplement like Skinade can hugely help. Skinade has been designed to work synergistically with its 6 key ingredients, additionally helping your skin’s hydration levels from the inside out. What’s even better about using a supplement drink is that your body takes exactly what it needs meaning tailored skincare from the inside out.

Mist it up

On warm summer days, having a face mist to hand is a great way to ensure mid-day hydration when you feel your skin needs it. It’s also a good way of cooling down in the heat or on the underground. Over the years, face mists have become increasingly popular and many now include added ingredients meaning it’s possible to pick one tailored to your skin type. A great one is The Body Shop Vitamin E Face Mist, perfect for giving your skin a boost while on the go.

Exfoliate like no other

You may be thinking, hold on ‘this isn’t adding anything to my skin, it’s taking away’ that’s exactly it! By exfoliating you’re removing the dead skin cells that would hinder the level of product your skin can potentially absorb. By adding an exfoliator like Liz Earle Gentle Face Exfoliator to your skincare

routine, at least once a week will ensure that your skin can fully absorb the ingredients in the products that you’re using.

If you follow these tips you’re sure to see an improvement in the hydration of your skin this summer. It may be too early to think about it, but ensure that you update your skincare routine when the weather gets cooler as your skincare needs will change.

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